

Need For Prenatal Sessions / Classes
What are Prenatal Classes? To start with, what do we understand by term Prenatal?: Its dictionary meaning is before birth; during or...


ActiveYou Prenatal Classes
Looking for Prenatal, Lamaze, Prenatal Yoga, Meditation Sessions? Starting new batch shortly. Register Now. Call us @7760610982 Email us...


What is Diastasis recti?
[This post was originally published on @Activeyou.in Facebook page on 31st May 2016 ] Diastasis recti is a fairly common condition of...


Importance of Fitness during Pregnancy
Why it is important to remain fit during pregnancy days? Well 1st answer would be pregnancy is not a a disease it is Beautiful Stage in...