Active You
Because Every Pregnancy is Unique
ActiveYou - Prenatal Session
Personal Sessions around Whitefield,
Hebbal & Koramangla
About Active You
At ActiveYou what ever we do "its all about you". We realise that everyone is on a different schedule and running group prenatal classes at set times and not at others cannot work for everyone. Expecting Mothers Juggling with various priorities at home/office, have to make lot of adjustments to their schedule to attend group classes. Atleast we can make this one adjustment for you, where you can choose your time, your place and not to worry about others' schedule. We work as per your schedule. We believe that "Every Pregnancy is unique". Every pregnancy has its own requirements and needs. We help you to customized the programs as per your need and based on your inputs because one size doesn't fit all.
ActiveYou Pregnancy Session Includes
Lamaze Breathing Techniques
Yoga and Meditation
Labor Preparation and Child Birth education
Pre and Postnatal Stress Management
Pregnancy Ball Exercises
ActiveYou Advantage
Different type of activities covered in one package
Option to take session at your premise
Customized and Personalized sessions
Option to take sessions Online Session
ActiveYou Prenatal Session
Dr Rashmi has degree in Physiotherapy (B.P.T.) & I.A.P. Master of Administration (M.B.A HR) Total experience of 7+ years. She is associated with various medical and fitness institutions. She has done certification in Prenatal and Postnatal Care and was associated (consultant) with maternity hospitals to conduct Antenatal programs. Additionally she os working with MNC's for Ergonomics sessions and treatment.